Aw! Thank you, you have no idea how much little things like that make my day :) but honestly I don’t have a secret, all I know is I lost 25 pounds after me and my most recent boyfriend broke up. I was heartbroken and extremely stressed out constantly so I think that had something to do with it. But my advice to you is eat on smaller plates! Your portions look bigger and it tricks your mind in to thinking your eating a lot so you don’t over eat. And most importantly do NOT deprive yourself of any meals like you should eat 6 meals a day, breakfast, lunch, and dinner and snacks in between that. Make healthy choices Ofcourse though and if you eat an apple before dinner it will fill you up way faster. An lastly don’t eat past 7:00 at night! Xoxo